The 25/5/15 focus timer with task lists and auto-breaks. Stay in flow with the proven Pomodoro technique.
No tasks yet. Add a task to start focusing.
Mirror your Pomodoro countdown and current stage to a TV, projector, or second monitor in real time.
Pick one task and work on it with complete attention.
Stand up, stretch, and let your mind rest.
After 4 pomodoros, take a 15-minute break to recharge.
A Pomodoro timer uses the Pomodoro Technique: work in focused 25-minute sessions, then take a 5-minute break. After 4 sessions, take a longer 15-minute break. This pattern helps maintain deep focus while preventing burnout.
25 minutes is long enough to get into a state of flow, but short enough to stay manageable. It makes it easy to commit to starting, and the frequent breaks keep your energy and attention fresh throughout the day.
Most people complete 8 to 16 Pomodoro sessions per day (2 to 4 cycles of 4 sessions). Start with a smaller number and gradually increase as your focus stamina improves.
Yes. You can customize focus, short break, and long break lengths in the settings panel, as well as the number of sessions per cycle. Your settings are saved automatically in your browser.
Yes. Create a room and open the display link on any device — a TV, projector, or second monitor. Your current countdown and stage name are mirrored in real time.